rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.
Staying active and warm are the only pragmatic solutions to alleviate joint pain, says Dr Aashish Chaudhry.
Arthritis affects people of all ages, including those in their 20s and 30s, says Dr Prashant Kamble, consultant-orthopedics at the Sir HN Reliance Foundation Hospital, Mumbai.
With over 500 runs, six crucial catches, the most by an Indian on the tour, Rahul led by example and lived up to his wiseman tag.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
There was a phase in Paris Olympic medallist Sarabjot Singh's career when he was not able to lift his pistol even once last year.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Harsh Gupta's first JEE attempt was plagued by ill-health. But he did not give up.
Aiden Markram hopes South Africa's ICC World Test Championship Final win over Australia has silenced any doubters and consigned their 'chokers' tag to history.
Raja Babu, a resident of Sunrakh village, had cut and stitched his own abdomen on Tuesday using surgical blades, stitch cords, and needles purchased from the market. When his condition worsened on Wednesday, his nephew, Rahul, rushed him to the Vrindavan Joint District Hospital.
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
In a post on X, Zelenskyy said, 'Good meeting. We discussed a lot one-on-one. Hoping for results on everything we covered. Protecting lives of our people. Full and unconditional ceasefire. Reliable and lasting peace that will prevent another war from breaking out. Very symbolic meeting that has potential to become historic, if we achieve joint results. Thank you POTUS.'
rediffGURUS Dr Chandrakant Lahariya, Komal Jethmalani, Dr Karthiyayini Mahadevan and Pushpa R will answer your diabetes-related questions.
Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.
It is important to diagnose the problem early and identify solutions, says Dr Yash Gulati.
Algorithmic management (AM) in India has led to a decline in job quality, with "clear" evidence of increased monitoring, surveillance and work intensity, noted International Labour Organisation (ILO) in its latest report.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
Tooth pain and other orofacial pain can be a symptom of various conditions and can provide cues about the underlying issue, alerts Dr Srishti Tody.
Days after the Pahalgam terror attack, Jammu and Kashmir authorities have deported 59 Pakistani nationals, including the mother of Shaurya Chakra awardee Constable Mudasir Ahmad Sheikh. The Pakistani nationals were living in the valley for decades and were transported to Punjab for repatriation. However, the mother of the deceased soldier was later allowed to stay back. The deportation comes after the Indian government announced a slew of measures against Pakistan in the wake of the Pahalgam attack, including the suspension of the Indus Waters Treaty and the downgrading of diplomatic relations.
In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.
The bill to amend the law governing Waqf boards proposes far-reaching changes in the Wakf Act, 1995, including ensuring the representation of Muslim women and non-Muslims in such bodies.
If Beijing succeeds in this multipronged effort to challenge the current dominant power, it will have not just economic but political and security consequences. There is no let-up in the South China Sea nor any de-escalation moves on the India-China border. This portends to ominous signalling from Beijing, observes China expert Srikanth Kondapalli.
Farmer leader Jagjit Singh Dallewal, who was on an indefinite hunger strike in support of various demands, has broken his fast after the Punjab government intervened and dispersed protesting farmers at Khanauri and Shambhu borders. The Supreme Court lauded Dallewal's efforts and acknowledged the government's action, while also asking for a status report on the situation. Contempt proceedings against the Punjab chief secretary and Director General of Police for not complying with the court's order of providing medical aid to Dallewal were dropped.
The only silver lining in March's performance -- which otherwise dragged down the financial year's momentum -- was a 6 per cent year-on-year (Y-o-Y) growth compared to March of the previous year. This is largely due to incentives, festival-driven gains, and new launches.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
Prime Minister Narendra Modi launched a scathing attack on Leader of Opposition Rahul Gandhi and the Aam Aadmi Party (AAP) in the Lok Sabha on Tuesday, accusing them of "speaking the language of urban naxals" and being "AAP-da" for the youth. He also took a swipe at former Congress chief Rahul Gandhi, saying those who entertain themselves by getting photo sessions done in huts of the poor will find the talk about the poor in Parliament boring. Modi also hailed his government's decisions in the Budget and said that the Ayushman Bharat scheme, which his government started for the poor, has been stalled by some states, leaving poor people in hardship.
Severe skilled, unskilled shortage threatens to pull emergency brakes on India's industrial engine.
The virus was detected in Aedes aegypti mosquitoes after samples from six water bodies in Chikkaballapura were collected and sent for examination.
'I don't think infidelity is the cause of a lot of breakdowns in marriages.'
Aam Aadmi Party leader and Ludhiana West MLA Gurpreet Bassi Gogi has died of gunshot injuries, with police saying on Saturday it could be a case of 'accidental fire' from his own licensed pistol.
The Supreme Court of India directed the government to establish a legal framework to protect domestic workers and address their exploitation.
Shobha Warrier pays homage to M T Vasudevan Nair, the legendary writer and filmmaker who passed into the ages on Wednesday, December 25, 2024.
'He needs to see results while he is in office.'
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
'Modi's intention was to create goodwill that will allow India to be seen by Trump as more than just a bad tariff problem.' 'He succeeded brilliantly on that count but none of these wins are unfortunately permanent.' 'Modi will have to do this again and again if Trump's grievances are to be durably assuaged.'
Living a sedentary life can create havoc to your knee joints. Follow these easy tips to keep knee pain at bay.
Vaijayanthi Venkatachalapathi tells us how yoga helped her.
The systemic inflammatory response to SARS-CoV-2 adversely impacts the musculoskeletal system. Inflammatory molecules break the muscle fiber protein and decrease muscle protein synthesis leading to decreased muscle strength and also weaken bones.
The Australian's determination to once again display his talent on the Wimbledon lawns is an illustration of the huge importance the grasscourt Grand Slam has played in his career.
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